I'm sorry your feeling this way. Perhaps you can start a workout regimen that will help you obtain the body you want to be. Each day you do something is another day of progress. Instead of continuing to feel horrible, use those emotions to power you to change for the better.
Hey I hear you. I’m so sorry you’re going through this, it’s not easy. It can be so mentally draining to constantly have weight and body image in the back of your mind. You can never truly enjoy anything with the constant thoughts, it’s horrible. You most likely just needed to vent on here and don’t need advice, but sincerely you will never be happy with this mindset. When most do end up hitting that “goal” weight, they either don't get the satisfaction you were looking for, bounce back because it’s unattainable or just end up seriously ill. I say this from experience of seeing a loved one go through it. I really hope that you realize how beautiful you already are, even though your mind may be playing tricks. You are at a healthy weight and you need to eat to continue to stay healthy. Please don’t restrict yourself. It will get better
I’m so sorry to hear that, I know exactly how that feels. The most important thing is gaining self confidence and learning to love yourself—which, unfortunately, isn’t as easy as one would hope. Back when I hated myself the most, I thought losing weight was what would get me to love myself, but I weighed only a bit heavier than I do now. I look like a different person now though because of the increase in confidence, finding the type of clothing that I feel the best in, etc. If losing a bit of weight (healthily) would help you gain some of that confidence, then that could help, but your weight sounds perfectly healthy to me. That doesn’t mean that you can’t decide to do some simple workouts if that would boost your confidence, but please know that you’re not overweight. Being healthy in your own body is all that matters. I’m a healthy 156 lbs (~70 kg) girl myself! I’m not skinny by any means, but I’ve grown to love parts of my body being on the thicker side. I know it’s hard, but please take care of yourself properly. Losing weight is fine, but please don’t do it in a way that’s extreme or harmful to your body. I promise that your self image truly does get better with time. I wish nothing but the best for you <3
I am sure you are quite beautiful
Where i live 60/70kg girls are healthy and beautiful
50kg are skinny
And 40kg are sick and malnourished
I am sorry but you have to stop fixating about it Cause the more you are gonna stress about it the more you will be eating and stuck doing nothing
Just eat healthy food for your own benefit and if you are well off hire a trainer or just follow some vidéos just to shape your body and have more stamina and don't focus on your weight on the process
And good Luck
I wish I was skinny like 40 kg as a girl who weighs 62 I feel so fat and ugly and think I will never be truly the best version/ look of myself if I’m not super skinny I also hate how clothes look on me I hate how my body feels and I feel so uncomfortable and not worthy I also hate how my boobs destroy my whole outfit and they way they move when I walk I hate it so much