It's okay, my anxiety used to be really bad as well, to the point I couldn't breathe and I would start scratching and biting on my hands, but I found out I just needed a break from everything that was hurting my life. Sometimes you need an escape. I wish you all the best. Hope you get better soon!
Here's a warm hug for you
Sending you the biggest hug. I’m thinking of you, and I’ll keep you in my thoughts every day so you know you have a supporter somewhere in the world who wants only the best for you!
I'm struggling with social anxiety and mental illness such as depression that going into self harming myself. I wish i have someone who's truly care about me and saving me like the ML did. But at the same time, i don't want to burden anyone with my struggle. So i keep it that way, and trying to cheer myself up by reading some manhwa...