Responses
True. That's why other says that diet is a myth and that no diet regime in this world is effective or at least have an effectivity that lasts long. We also have to take consideration the body type and the metabolism of that person. And each person is unique so does their needs and what is effective to one might not apply to another. Totally agree that it's okay to loose weight for ur lover or for yourself but in moderation and ofc in a good way.
Diets are not good. If not done correctly. You cut back on food which makes your body think it's starving so it then starts to store it more. So even if you get the shape you want form the diet once you get off it you gain weight way more easier cause it's storing for the next starvation. I won't say "be happy with your body" if the way you take care of it is decreasing your life expectancy. It's great to want to be in better shape, but there are correct ways ro do it. Like eating correct portions, going on a 30 minute walk a day, getting rid of sugar products. So I do agree it is fine to want to look good for your lover as long as it is in a healthy way.