I usually get suuuper constipated when I don't eat my fruits, get you some watermelon, mustadines, bananas, and EAT YOU SOME LEAFY GREENS!!! Look for ballerina tea, is like a green tea super blend but it's amazing for constipation and need to shit like frl. Drink you some TEAAAAA more than likely it's really your diet. You need to incorporate a gre......
