Aibrean like the answer
I agree with the people here who say it varies. If you go against your will it won't work. If you really want help it works, but you also have to make sure you have a therapist who cares. I know of many therapists that just book talking sessions for you to vent and never give you any tools to get better, so that you keep on coming in. Luckily that ......
Aibrean answered question about question
You should take a moment to really think about your behaviour and the reason you are embarrassed. 1. In my opinion you put the middle aged woman down to get a moral "highground" ("im better than them, cause i have class"). Normally, people do this when they feel insecure and/or have low selfesteem. and a lot doing it without realising. Two ways to......