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Do you have social anxiety? What do you do about it?

Me, Myself, and I 17 12,2018

I've had social phobia and depression for years, and it turns out they're both connected to PTSD. Currently, I'm in therapy to treat the PTSD. I'll still have depression and some social phobia after therapy, but hopefully it'll be better. As someone in the psychology field (I have a master's degree), I seriously recommend professional therapy. It h...... 3 reply

17 12,2018

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