Most important thing when losing weight is being realistic! Don't do diets, find a life style that fits you and that you can consistently keep up for the rest of your life. If you have an unhealthy relationship with food, focus on healing that first and foremost, since that will most likely just make things more difficult for you while losing weigh......
320 people did / 685 want to do
31 07,2024
320 people did / 685 want to do