LegendarySavage June 22, 2025 5:33 am

A lot of you here need to sybau because none of you know how excess skin works.

Excess skin only happens when you undergo procedures such as liposuction, gastric bypass, or IV only diet where you almost immediately lose weight. This doesn’t allow your skin to adjust to your body.

As someone who underwent a significant weight loss (10 kgs in 1 month) they only thing left behind were stretch marks. And I’m still trying to lose weight mind you. So 4 months is enough time to undergo a healthy weight loss. Ntm the seme is doing a lot of weights + cardio which is what tou need to tone (weights) and burn visceral fat (cardio)

Besides this is fiction. No one reads fiction for realism. If you want something real, then go watch weight loss transformations because clearly some of you do not work out

    skylar June 22, 2025 12:24 pm

    Pleaseeee HOW did you lose 10kg in one monthhh

    LegendarySavage June 22, 2025 6:39 pm
    Pleaseeee HOW did you lose 10kg in one monthhh skylar

    I had a trainer for this so my routine varied between push and pull workouts + cardio. I had a lot of visceral fat and not so much muscle so I had to do a lot of cardio to get rid of that fat and weights to build muscle.

    A good trainer can really help provide the routine + you need for weight loss. I understand they can be a bit pricey tho but they really help you understand what your body needs to lose weight. After all, we all have different starting points when it comes to weight loss.

    Anyways here’s what I remember doing with my trainer. Also forgive me for not knowing what they are called I just know what I did:

    Cardio:

    - 1 hr treadmill around 5 mph running (alternating between run and walk every 3 minutes)
    - 1 hour stairmaster

    Push workouts
    - Leg presses (10 kg weight plates both sides)
    - Chest press
    - Cable bar (pushdown)
    - That one machine where u do squats but ur kinda tilted idk what its called
    - side to side planks
    - mountain climb

    Pull workout
    - leg extension (but the one where u put ur legs over the machine not under)
    - pull ups
    - anything with dumbells or kettleball tbh

    Now I do not recommend following this exactly since this was tailored to help me achieve my 10 kg in a month goal. My trainer had helped other lose more in a month but my body just can’t handle that stress. Not when I lack so much muscle but had a lot of fat.

    Oh but one thing you can absolutely change is your diet. It helps a lot. I do one meal a day and avoid fastfood, processed food, or anything with table sugar. Otherwise, I eat what I want and I eat just enough protein, veggies, and fruits.

    LegendarySavage June 22, 2025 6:45 pm
    Pleaseeee HOW did you lose 10kg in one monthhh skylar

    Right now I have a simpler workout routine that consists of 10,000 steps a day and at home pilates (I suggest move with Nicole on youtube)

    This doesn’t guarantee a 10 kg weight loss but it sure does help you steadily lose weight. If you want to lose that much in a month I really do suggest going with a trainer.

    skylar June 23, 2025 2:14 pm
    Right now I have a simpler workout routine that consists of 10,000 steps a day and at home pilates (I suggest move with Nicole on youtube) This doesn’t guarantee a 10 kg weight loss but it sure does help you ... LegendarySavage

    Omg thankyou sooo muchhhh

LegendarySavage June 14, 2025 2:01 pm

ML PLEASE LET THE MC CHDCK WHATEVER HE NEEDS TO CHECK

Idc if im paranoid there might be zombies

    FluffyDeerLlama June 14, 2025 2:33 pm

    He was just gonna check if there was food so I dont think Mc cares as much

    misaki08 June 15, 2025 9:25 pm

    I was just like you. I love how it's so well done our priority is the zombie survival stuff, let romance survive if it can but we are living the apocalypse survival mode

LegendarySavage May 30, 2025 5:46 am

She’s more concerned about whether he can provide for her son than worry about her son being gay

LegendarySavage March 31, 2025 4:45 pm

The sex and the relationship dynamic eats tho! A masochistic top and a sadistic bottom? DAMN. Not to mention THEY ARE BOTH HELLA RIPPED

LegendarySavage March 27, 2025 6:09 am

SEND HIM BACK TO HIS PARENTS PLEASE

LegendarySavage March 26, 2025 6:43 pm

Can’t believe Im saying this but the blond guy is the safest choice among the potential MLs.

The brother I already hate incest be damned. The butler has been with him since he was a CHILD.

Liam Hart May Lily Roger Evangeline or whatever his name is it is

LegendarySavage March 3, 2025 3:59 am

Fargo the author lost a loved one and is going on a hiatus to mourn. We probably wont have any updates for a while, but please go to her twitter and extend your love and condolences!

LegendarySavage February 24, 2025 6:24 am

Im just a holy fool
but baby youre so cruel
Im still in love with Judas baby

LegendarySavage February 10, 2025 10:41 pm

I genuinely appreciate it when they put the novel chapter at the end. May your bank accounts be filled with money and your food never miss

LegendarySavage February 2, 2025 5:23 pm

if this manhwa was through J.J’s pov, no one would be on Leo’s side

Imagine bagging your first ever and long time crush only for him to treat you like shit! He won’t pay attention or listen to you, he treats u like a dildo, and he is dismissive of your dreams by paying you to be with him instead. But J.J gave him a chance every single time!

Then again, his revenge was also a bit too far (dub con sex w leo). Not to mention, Leo was just reall a spoiled brat living a fast track life - which is why he needs J.J in his life to be his anchor.

They were so toxic and codependent on each other Im glad we made it to this point

    Resident Bisexual Yeagerist February 2, 2025 5:51 pm

    Nah for real though, I totally was team break up forever and let Leo spend the rest of his days miserable watching jj get married and be way happier but everyone was like you are on some hater shit

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