I would recommend you to try:
- black coffee or black/green tea
- prunes, figs, kiwis
- eat more fiber
- grapes (just eat a whole pack in one sitting, it works wonders lmao)
Also drink a lot of warm water! reply
I'm a player too, but the fandom is honestly so toxic and intolerant. You can really tell that many of them have never been part of any other fandoms.
Like, I get that it's an Otome game, but bro, it's really not that deep to get mad over a male MC or people shipping the leads. I literally saw people sending someone death threats because of it. At the end of the day, they're just fictional characters.