As a person who goes from being suicidal to extremely anxious a quote that's helped me is "I do not fear death for when I am death is not and when death is I am not."
another quote is a bit long but beautiful. It's from an essay written by David Whyte...
“It doesn’t interest me if there is one God or many gods. I want to know if you belong, or......
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did yall ever just feel sad
