i do grounding exercises that my therapist gave me (they're from this site btw https://releasedpdr.com/blog/grounding-exercises-for-dpdr) because i have ddd that’s mostly caused by anxiety + depressive episodes. i’m not suuuper sure if they’ll work for you but honestly it’s def worth trying!! they help me kinda reconnect with my surrounding...... reply
i don’t read shota or loli, it’s just not something i’m okay with. even though i’m a minor and most of my friends are too, i’d still be really, really uncomfortable if any of them were into that stuff. from what i understand, it shows kids in really erotic/sexual ways and that’s just a big no from me. honestly, if i found out someone cl...... 1 reply