Lose Weight

How did that even go up there?   2 reply

uh-   reply

uh i also have the same question is 150 pounds normal for a 5'4 girl??   reply

I'm 158cm, start weight was around 60kg and now I'm 50kg after a year. First 6 months I didn't exercise at all, I just changed the diet and lost the first 5kg. Not eating meat helps a lot ( I'm vegetarian btw) and reducing diary is another great thing. Of course eat salad and spend lots of time to learn some nice meals you can do cause salad can ge......   reply

i have no idea what you tried to do but if pushing it out doesn't do it you might have to try using your fingers but if you do make sure to wash your hands and keep your fingernails short or else they might cut ya   1 reply

Its another one of those posts that have such a simple and innicent title yet i see THIS.....(╯°Д °)╯╧╧   reply

i got u homie   reply