Lose Weight

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Idk how to lose weight [Answer]
i love you kageyama :) 09 07,2020
Which part of asian are you?Are you referring to koreans/chinese/japanese ideal weight? Because if that, imo is unhealthy.I think rather than being thin, you will look much better being fit. Im asian and i prefer to be fit. Im not that thin and i used to be overweight. I understand you feel unmotivated. For me to stay motivated, i always think of c......   2 reply
09 07,2020
I can literally eat anything thats edible [Experience]
[Redacted] 09 07,2020
I want to but i cant i just cant. Its like im a friggin magnet and the next thing you know im holding a piece of food its like reflex when i see food i eat it i dont care who owns it but my stomachs gotta eat ╮(￣▽￣)╭   reply
09 07,2020
Idk how to lose weight [Answer]
Oesth 09 07,2020
You're already starting off in the wrong mindset. Getting stuck on ''loosing'' weight can lead you into an eating disorder. Exercising means you GAIN muscle, happiness, stamina, health, and a routine. Eat anything your heart desires in moderation and you will be good. You don't need to ban anything from your life - and it's not a ''failure'' when......   reply
09 07,2020
Idk how to lose weight [Answer]
nuru 09 07,2020
Really really want to say this but the weight most asians aim for are considered to be UNHEALTHY!! In my opinion, I really absolutely don’t care about the weight, I would much rather be FITTER, instead of skinnier, bc if you worked out a lot, you would gain muscle and muscle is denser than fat, so technically you can look skinnier but weigh the s......   2 reply
09 07,2020
Idk how to lose weight [Answer]
Trixie 09 07,2020
One thing. Please, please don't go for the "ideal Asian weight" as it would make you severely underweight, anorexic even. And I've checked your BMI, you're still in the healthy "normal weight" range. You can try burning off some fat by eating healthy and exercising (do something that is fun for you, if you don't like standard workout routines, find......   reply
09 07,2020
Idk how to lose weight [Answer]
kiss_the_sugarbunnies 09 07,2020
Maybe this will help you! I’m in a similar boat to you, so I know that’s it kinda hard to start exercising. Just eating healthy isn’t going to make you lose all the weight. You have to make sure that you’re shrinking your portion sizes and try to eat filling foods. Also every time before you exercise say, “I love exercising. Exercising......   reply
09 07,2020
Idk how to lose weight [Answer]
Kerrrr 09 07,2020
I'm sitting here on my beautiful flaccid ass trying to come up with something but I don't know how to conjure up a motivation speech about something I kinda humbly oppose. I'm rando nobody online and my opinion means nothing but I really don't think you "need" to lose weight. If you were trying to get fit (as in building muscle) we could talk all......   2 reply
09 07,2020
Idk how to lose weight [Answer]
Dedashel 09 07,2020
Simple answer,calorie deficit. Lose more calories than you eat. For me exercise doesn't help much,as long as you're active it's good enough. I'm out here tryna lose some quarantine pounds too. For motivation hmm..Just look at amberlyn reid videos and it'll motivate you (maybe lol). Also never do the keto diet!! It's not easy to be consistent on it ......   1 reply
09 07,2020
Idk how to lose weight [Answer]
d^=b[,7' 09 07,2020
Woah really? You're considered fat? I mean I am 5'2, probably around 158cm and I'm around 50kg and people tells me I have a good balance. Try computing your BMI, I think you are considered normal (?) I am doing work out everyday and started w/ no equipment and 30 day challenge exercises from darebee. What motivates me is of course, imagining my f......   1 reply
09 07,2020
Idk how to lose weight [Question]
你们암캐很笨蛋♡ 09 07,2020
I'm 167cm and 65kg, my goal is to reach 50-55kg first but everytime i try to lose weight i always get unmotivated to exercise, I try to get motivated to exercise but everytime i do it i always failed and do the "I'll do it next time" thingy. Also I'm asian and my weight is already considered fat here, the ideal weight for 167cm is 45-50kg. I can do the healthy eating but exercise... i always failed at it. Can someone tell me how to get motivated or is that something i should just deal it with myself
09 07,2020
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