Lose Weight

when I was in primary school i wasn’t the skinniest girl and occasionally the buttons on my skirt and shirt would pop. Wasn’t fat enough to get bullied (some of my classmates did get made fun of for their size), but sometimes people would point out my weight or my chubbiness. When I entered secondary school, I think puberty along with my lazine......   1 reply

muscles weigh more than fat does - if you really want lose weight then stop exercising you'll lose muscle mass probably in your thighs as well and your weight will drop. Obviously you shouldn't actually do this but it just doesn't sound like you really have much fat to lose so this would be the only way... honestly the next time someone mentions yo......   2 reply

i know you asked for workouts but im just gonna say that I lost twenty pounds just by tracking my meals- i also since then have started exercising more because i want to be healthier but i hardly exercised when i lost that weight. you can use an app for it which makes it pretty easy- it just helps you be really mindful of what youre eating and how ......   reply

So, I gain and lose that weight again. That's because of my eating habit which comes like a wave. I don't workout or do any kind of sports. There are times where I have no appetite at all and times in which I am just eating (only unhealthy stuff like sweets, Fast Food etc). Though in the times I gain weight I don't become fat or so. Tbh there isn'......   reply

I've been in brasil the last 9 months and have been eating pure garbage and not going to the gym because it's expensive here. Since I'm just chilling with my relatives I rarely leave the house and most of my time is spent laying in the sun. I've gained 4 kilos since I left my workout and diet routine and the worst part by far is the lack of exercis......   reply

I just wanna loose my belly fat   1 reply

I am 170cm and currently 54-55kg. In the last six months I have lost about 5kg because of long term illness and now I can't get it back, no matter what I eat (and 99% of my time is actually spent lying in bed). A year or two ago, if someone told me I would one day struggle trying to gain weight I would have probably sent them to get their head chec......   1 reply

I was fit and healthy growing up. Got pregnant. Lost a lot of weight years later. Gained more than I lost. Now I'm stuck in a cycle where I lose weight and gain double what I lost back. Ugh...it's frustrating. It's all me too. I keep falling back into bad habits after--makes it more frustrating.   reply

hey you're not alone, i'm like you all the charity fats goes to my thighs too XD i'm actually heavier than you....and it does bother me to have big thighs buut i began to actually don't care and accept the fact that I'm thicc af with thighs XD and good luck with exercising and losing weight... :3 (sorry if it's not helpful :/)   1 reply

Try those exercising thigh fat burning videos. Lunges is one of the exercises that I know that burns thigh fat. Oh and don't forget to run.   reply