Jerking Off

I think challenging yourself to just say “hello” to one new person every week (yes you can count random strangers you pass by real quick) I did this to improve my fear of talking to people, and it helped a lot Also talking to strangers is good practice because if you do something stupid, like make a joke that doesn’t land or whatever, there�......   reply

Hello, im an extrovert! My solution is to find someone like me in the wild and you'll get adopted. Then we'll do things with you and teach you our wise ways. Good luck!   reply

i usually just lay on the bed and fuck around on my phone, feeling uneasy until i realize i've got chores i haven't done. i then go back to fucking around feeling even MORE uneasy, telling myself over and over again "it's gonna be done somehow" as if someone other than me's gonna do it?? honestly my body just moves when it decides that it was gonna......   reply

go on a solo trip babyyy. Doesn't have to be super far, even just a day out alone, but forcing yourself into scenarios where you're the only one you can rely on is a pretty solid way to force yourself outside your shell   1 reply

it definitely takes practice but if your social anxiety includes people looking at you or being anxious that you're making a weird expression or something, i find that wearing a face mask really helps me calm down as i know they can't see my whole face. also having something to fidget with to help ground you to the situation and not let your mind......   reply

You gotta put yourself out there, be open and vulnerable. Instead of focusing on the outcome please chill and treat yourself to having fun.   reply

Here's my actual tip for overcoming social anxiety in UNDER 30 MINUTES!! WORKS EVERY TIME! Cheaper than any prescription medication, no need to visit the doctor or psychologist! 3-4 shots of vodka Never failed me even once in my whole life. You can substitute with a similar number of rum & cokes for an extra energy boost!   1 reply

I Practiced going out and doing things in small steps. then desensitizing myself to embarrassment, shame, etc. being friends with loud crazy people always helps desensitize my social anxiety too. Takes a little bit of time tho   reply

Not one day, but fake it till you make it diva, act like someone who doesn't have have social anxiety it'll help a lot and let me tell you half of the people out there are are js like u thinking about themselves and on what are they are doing wrong/if they're doing it correct to really focus on others️no one really cares/remembers all that about ......   1 reply