Social Anxiety

I’m like pretty sure I have social anxiety (said by 2 psychiatrists, but my mom doesn’t wanna bring me to get diagnosed anymore cause she thinks she knows better than them). I only experience it like sometimes tho, it’s so confusing and it’s got me debating if I actually have it or not. Eg: I get super duper nervous when I have to text some......   3 reply

I hate when people say this but I HAVE to say this its the genuine truth, it just gets better with experience. The more you try and open yourself up and talk to people the easier it is. One huge tip I would give is to always insert that it might be a little awkward since you're trying to better your social skills it atleast worked for me   reply

trust me bro people dont care about you as much as you think. like seriously dont overthink stuff. it stems from humans being self-centered and thinking everything revolves around them i guess but yeah   reply

Accept people are not going to like you. Accept that you’re going to mess up. Even if you have the “perfect” social skills people will still dislike you and that’s okay. Once you stop fearing and accept the possibility of rejection go toward and try. Socializing is a skill, you gotta practice. You might mess up, you might make a friend, jus......   reply

1) Talk with yourself in the mirror, keep eye contact. Do this daily. 2) see if you can join theatre, any local theatre, stage or street would do, or improv class. It really helps. 3) see a therapist if you can, talk therapy helps to dig deep and find the cause of neurosis. 4) don't force yourself to talk to people, if they start talking with yo......   reply

It's okayy, just go up to people who talk to u first and strike up a conversation with them again , I never know what to talk about but ask questions! It's the best way to get to know someone , my top three are What kinda music do you listen to What do you do when you have free time What kinda shows/movies do you watch Ofc this sounds interrogat......   reply

Find other awkward ppl like you it's the best way. I'm autistic and I have adhd when I hang out with neurodivergent ppl it's so much better than ppl who are not like me and are neurotypical   1 reply

Hello Person! When teacher start they’re nervous and that’s okay! That shouldn’t mean you should just give up on what you want to do. I’ve had a teacher who has anxiety and him and I would just talk, he also said his first years of teachers were ROUGH but he is happy because “everything would get better.” Is what he always will say, i......   1 reply