Social Anxiety

I'm 78.9% sure Marco is dead   4 reply

whenever i'm in a public place by myself and i'm in a situation where i have to ask a stranger something ill just leave and if someone tells me to go ask a stranger something not only will i not be able to say no but i also wont be able to follow through ill either freeze up while walking over there or freeze up when i have to speak. I once tried t......   reply

That's super messed up. I hate how most gen-z parents never take mental health seriously. But are you ok? It seems like you have it really tough   reply

I cut off communications with a group since quarantine started and since i hold a position in the group and they need me to respond they contacted me this pask week. I chose the ignore route and suddenly my friends told me the group was asking for me so i had no choice but to respond. Honestly i wanna cry and disappear rn i have no one to talk to a......   reply

i cant even hv friend online bcs of my anxiety   1 reply

It’s hard. Really hard to deal with it. You tremble at the slightest social situations that to the point it gets hard to breathe and your mind goes completely blank that you wouldn’t even remember what happened. Even If you try to deny it. You won’t be able to escape the reality that you unconciously push yourself away from everybody. I’m n......   reply

I would it never wish upon anyone... It's not only the symptoms of anxiety getting to you, it's a whole world-view, mindset and something that is ingrained very deep in your brain. it activates your fight or flight more, and most of the time it's unwarranted. It takes every ounce of my body to perform minimal tasks, and I have to mentally prepare m......   reply

Your heart pounds like it's just done a marathon, beating so uncontrollably while it's like a weight that sinks in the deep ocean. Your breathing makes you feel like you're drowning like you're being strangled but is desperate to breathe, but instead of gaining more air, you become breathless. Either your leg, hands or body can't stop shaking even ......   1 reply

This is exactly why kids can't talk to their parents they are like "you can talk to me freely, I'm always here if you need to talk blah blah blah and when we actually confront them they are like " It's not a big deal why are making such things? Etc tbh they are worse than the bully bitches in fan fiction   1 reply

terrible, suffocating. you can't literally do anything without feeling stared at and judged by everyone around you especially in public but for me, even at home or with anybody really i feel watched and judged and it's really scary and just makes you wanna disappear   1 reply