Whenever I get nausea or stomachaches, classical/romantic era music always makes me feel better. Not sure why, it just has a calming effect on me. Anything else (ESPECIALLY music with lyrics) just makes me feel antsy or restless. Composers like Bach, Chopin, Schubert, Tchaikovsky, etc.
If music doesn’t work, nature sounds or baking/cooking asmr?......
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