How do y’all let out your anger?

Do y’all get angry at the things that happen in mangago? I do and I don’t know how to let my anger out because I usually just hold it in and bottle up my emotions.
There are times when I want to be really mean to some of you guys but I hold it in because I know I’ll regret it and I don’t want them to get hurt by what I say.

Can you tell me how you let out you anger?