Yaoi addiction ruining my life. Please help

Hi idk how to solve this yaoi addiction. I am on here everyday reading yaoi for hours straight and cuz of it i started to fail in school and my bf left me after i told him he'd look cute with his bsf. Idk i try to shower and eat but i cant cause i think "oh i could be reading yaoi instead of doing this." ik its bad and unhealthy but i cant control it. It's been a couple weeks since I last showered and months since i washed my hair but i have no motivation anymore. any tips? please. anything will help. (yes i tried internet breaks but i keep coming back here)