The best coping mechanism i know

Yall got coping mechanisms?? I just cry it out   reply

ha! the best coping mechanism i know is to distract myself with mangago :')   reply

Mine is calm down, breathe in and out,think for a better solution, proceed, finish But if I didn't manage to find the solution its scream, fuck everything , ARGGGHHHH and I'll go back to calm down and the cycle continues until I manage to finish   reply

coping? sorry i bottle it all in   reply

I don't cope I just stay in my bag   reply

Smash my bed with my pillow :)   reply