I was asleep then I woke the fuck up from pain

I was sleeping then all of a sudden if I moved, my stomach hurt, and none of the cutest bullshit. I tried to get up, and couldn’t walk with my back straight, or walk more that 10 feet without falling to the ground of pain. This is the WORST SHITIEST PAIN IVE EVER FELT. I can’t even breath normally for fucks sake, it hurts like hell when I breath out. Anyone know how to stop the pain, I won’t be able to sleep during the whole night