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How long do you workout
30 minutes a day I do jumping jacks push ups and dance in those 30 minutes and boy does my arm hurt:-:
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How long do you workout
[Answer]
Jsu
15 07,2021
Rn I’m usually running 4 miles a day in total, then some biking or swimming—if it’s biking I’d do like 5 mi if it’s swimming around 30-40 laps. After that I do a 10 minute ab exercise. I’m training for cross country lol
3 reply
15 07,2021
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