I didn't think I'd get to a consistent phase of my life where I'm no longer confident in myself, when I lack the reality to assess myself, lack the ability to talk to people or work on existing close friendships. How do you build confidence as a person then?
Try to find things you really love and/or are passionate about, and then "nerd yourself" into it. It doesn't matter if it's work related, hobby or training (gym or sports). When you show wholehearted passion for what you do, you shine, and people will recognise it. Maybe not everyone will see your passion, but some will, and those are the people yo...... reply
I usually try new things and see what I'm good at or what I'm not good at. When I see that I'm good at something, I stick to it and doing that something gives me more confidence since I know that I'm capable of doing something. It also can give me courage to try out other things that I've been afraid of trying out. reply
This is pretty similar to the first response, but think of something, maybe a skill like cooking or note taking, some kind of skill that is really useful in everyday life, and keep practicing it. Just being able to take care of yourself and your home feels good/satisfying and gives you confidence. It's also kind of a safe place to retreat to if goi...... reply
I try to build myself back again. And make myself happy along the way. Because to be confident in yourself is too also be happy and to love yourself as well reply