when you first experienced sleep paralysis, what's your reaction ?

some says it's an entity sitting on top of u but it really isn't, it's just, we can't move or talk at the time, I tried to scream but no voice could be heard, so I will just try to wiggle my toe to break away from it. When I first had it, it does feel kind of scary and shocking, I got multiple episodes of sleep paralysis in one single day, like everytime I closed my eyes, it just happened, and I immediately went to sleep on my brother's room that day