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Pesky33
19 04,2025
If your body is saying you’re hungry, it’s because you’re only eating once a day. Eat little and often, and your body won’t be starving and asking you to eat. It’s a survival instinct, if the body thinks it’s being starved, it sends out a hormone to tell you to eat, and it’ll send more because it thinks there isn’t enough food avail......   reply
19 04,2025
Tinfoil
19 04,2025
I think try eating less at smaller intervals, I'm no nutritionist but only eating once a day no matter the size can't be good for you Maybe give eating 3 smaller meals (and snacks too if you want) a day a shot instead?   reply
19 04,2025
XEIJAM
19 04,2025
when im hungry i tend to brush my teeth alot with this really minty and fresh toothpaste nd it just makes me lose the motivation to eat bc nobody eats right after brushing their teeth, i do this like any time of the day and its super helpful because not only does it make my teeth white, it also stops me from becoming a big back yk? +im also too poo......   reply
19 04,2025
blonk
19 04,2025
You should probably eat more than once a day. Try to at least two smaller meals a day. And if you're still craving food even after stuffing yourself it could be that you need more nutritionally balanced meals. Maybe add more vegetables and protein to your diet. Also if you're not allergic, nuts can be very filling and trail mix makes for a great sn......   reply
19 04,2025
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