How to stop getting addicted to porn

My addiction stopped when I realized real women were being raped, like imagine getting off to women that wanted it to them but couldn't and now they have to take it to not get hit. Also I started feeling weirded about by the title names, and how they depict girls there, like the freshly 18 shit is just pedophilia and other fetishizing shit that mak......   1 reply

read some scientific papers on the fact that porn addiction doesn't exist buddy you'll be fine https://www.psychologytoday.com/us/blog/women-who-stray/201808/science-stopped-believing-in-porn-addiction-you-should-too   4 reply

You probably need psychological help. You don’t need to talk about your addiction if you don’t want. There are underlying issues of this   reply

Get off your phone for like at least a month try some hobbies if that won't work go seek a therapy cuz that might get worse in the future   reply

you might just need to swap it with a habit or behavior that you would prefer in your life more, if possible. for example, i was in a super negative space months ago, feeling unhealthy, and consuming unhealthily too. but i was getting sick of being that way so i would catch myself spiralling and then also started to include different things like ......   reply

Stay busy so that you don't have the time to be bored, when you're bored you're more inclined to watch porn. Speaking from experience.   reply

Pick up hobbies. Anything. My favourite is admiring an artist who has a 25+ years experience in that field and quite literally ragebaiting myself because I'm not as good as him. So I just keep on trying and researching ways to improve my art and forget about other things. Now I don't even feel horny unless it's the hormones are acting up   reply

watch or read a really digusting porno. as in like so disgusting every time you even see something that has little to no resemblance you start gagging n shit. after watching a short clip of "the strange thing about the johnsons" i genuinely couldnt read any yaoi for like 3 months (ik its not a porno but its still gross)   1 reply

It’s like other addictions, you have to find a way for you to not easily access it. Maybe go outside, exercise, or find something that you like to do more than porn   reply