It's happening cus now I just only spent 6h of screen time

Recently due to stress and other issues with my life, I've been an Internet addict refusing to socialise with ppl and getting into fights cus I was mentally unstable but now I've taken therapy and to touch grass outside and literally try to start business and get back at my academics and yall I got 1.00 (LITERALLY HIGHEST GRADE U CAN GET) and idk I'm just proud of myself cus im really healing, I've been doing for this whole month now, my screen time daily used to be 15h then week by week, it's gotten lower and yesterday it was 8h total, now it's 6h 22min. PROGRESS!! idk I just wanted to share this cus it's a healing moment for me. I mostly come online rn just to chat with my gf in this site cus she didn't wanna be caught with discord anymore like man u could have chosen another site but lmao