Gang how do I lost weight within one week

Tapeworm   1 reply

The only thing that worked to make me lose weight was crippling anxiety that lasted around a month and made me drop 12kg…☠️ losing weight very fast is not usually done in a healthy way.. Honestly a healthy way of losing weight easily is to drink lot of water, avoid snacking on unhealthy things between meals, and WALK a lot, it has legit trans......   reply

Well you're most likely to lose about 2-3kg only in a week if you have fast metabolism. Everything depends on ur metabolism when it comes to losing weight faster. Honestly just calorie deficit, idk what country u live in but go less on oily foods and sugary food. You might not be fat (not insulting this is a word) either but maybe bloated. But blo......   reply

You might go to the thrift store and buy a couple of new pairs. It's usually pretty cheap.   reply

Healthy way? Impossible. Kpop diet? 100% possible but please don't die   1 reply

Not possible, the only way is pills to shed water weight or laxatives.   reply

idk i think walking and calorie deficit go gurl   reply

i think the maximum ive managed to lose was 4 kg in a week by walking around 25-30 km a day for 5-6 days, it takes a lot of time and u gotta make sure your shoes are proper for long walks but its manageable if u really want to lose weight in a short time   reply