And I don't mean alcohol (sorry), but I mean that I'm always drinking something because I'm always thirsty. I freak out if I don't have hydration for at least ten minutes. I probably just need to drink more water tbh.
I think you will be surprised to know that a lot of drinks don't give that much hydration to the body, I recommend slowly drinking more water and natural juice and leaving any other drinks for a while. reply
