I usually listen to this https://www.youtube.com/watch?v=31esNeJhfnY&t=1251s&ab_channel=Linus , or anything that has a similar vibe to chill tf out. I found that journaling or scrapbooking also makes me feel a bit better afterwards, just so that all the thoughts/feelings have somewhere to go. Aside from that, smosh is a good comfort channel and the......
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