IM SO CONTISPATED AS FUCK WHAT DO I DO

FUXK RHIS SHIT, THIS PISSES ME OFF SO MUCH BECAUSE IF IM SO FUCKING CONSTIPATED THAT MEANS MY GUT HEALTH ARE IN WRENCHED WHOLE AS SHIT. IF IM CONSTIPATED AND CAN'T TAKE SHIT, CYSTIC ACNE WOULD GROW IN MY CHEEK NOT TO MENTIONED I HAVE THJS FUCKING HORMONAL ACNE TOO IM FUCKING CRASHING OUT SO BAD BEEN SUFFERING FOR MONTHS NOW I HATE IT SO MUCH BRO. I TRIED PROBIOTICS BUT TAHT SHIR JUST MAKE ME CRAVE MORE SWEETS AND CARBS LIKE WHAT THE HELL I HATE MY BODY OF HOW IT FUCKING WORKS SO MUCHN!!!!

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IM SO CONTISPATED AS FUCK WHAT DO I DO [Answer]

Mmlish 06 07,2025

thank you y'all for your advices I'm kindly taking notes️ reply

06 07,2025

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IM SO CONTISPATED AS FUCK WHAT DO I DO [Answer]

wrightworth investigaytions 06 07,2025

you know that thing Starbucks did a while back with the coffee and olive oil? yeah do that reply

06 07,2025

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IM SO CONTISPATED AS FUCK WHAT DO I DO [Answer]

_Gomen_Tsukki<3_ 06 07,2025

You can take magnesium glycinate for constipation. It's what gastroenterologists use to prep patients for colonoscopies, so it would definitely help with constipation. But, if you're going to use that, make sure you stay hydrated, okay? Drink a LOT of water otherwise you'll be really dehydrated and we don't want that. And you can talk to a dermatol...... 1 reply

06 07,2025

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IM SO CONTISPATED AS FUCK WHAT DO I DO [Answer]

cocooy 06 07,2025

just drink prune juice reply

06 07,2025

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IM SO CONTISPATED AS FUCK WHAT DO I DO [Answer]

ywonne 06 07,2025

I would recommend you to try: - black coffee or black/green tea - prunes, figs, kiwis - eat more fiber - grapes (just eat a whole pack in one sitting, it works wonders lmao) Also drink a lot of warm water! reply

06 07,2025

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IM SO CONTISPATED AS FUCK WHAT DO I DO [Answer]

Aztroxyt 06 07,2025

Hello cutie, First of all you should go to your GP and maybe you'll get to some gastroenterologist and find what's wrong. Sometimes it helps, sometimes it doesn't really. Some colopathies, such as IBS, do not get cured through standard medication. It can have many origins, one of which can be stressful events inducing chronic stress (so much corti...... reply

06 07,2025

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IM SO CONTISPATED AS FUCK WHAT DO I DO [Answer]

Angelina 07 07,2025

consume H2O reply

07 07,2025

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IM SO CONTISPATED AS FUCK WHAT DO I DO [Answer]

CONSTELLATION RETIRED FUJO 06 07,2025

Lmao I've never gotten constipated before maybe take laxatives?? 1 reply

06 07,2025

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IM SO CONTISPATED AS FUCK WHAT DO I DO [Answer]

justwannaread 06 07,2025

Eat: cashews or any type of nuts, fruits - prunes, dates; corn, other fiber rich food or supplements. I never knew I'd find something like this in this site but hey why not haha reply

06 07,2025

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IM SO CONTISPATED AS FUCK WHAT DO I DO [Answer]

૮₍ ꒦꒳꒦ ₎ა 06 07,2025

Lmao honey did you consult with a doctor already? I can suggest some things to do lol 1. If you don't want to take laxatives take some drinks that is good for popping that hahaha like prune juice or coffee (mostly afternoon or evening) 2. Honey drink lots of water okay? Like lots of them ^^ (warm lemon water is good too) (for mornings) 3. Anddd t...... reply

06 07,2025

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