I don't have any experience with this so I can only wish you good luck! But maybe start by reducing instead of quiting in one go. Be mindful of how much you use it try to lower your consume a little ever day or week. Idk how to explain So for example: imagine I'm addicted to sugar. if I stop one day I will still have a big crave for sugar and pr......   1 reply
18 07,2025
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