Second-hand embarassment

I feel guilt a lot, for almost anything..., my family or anyone will trash talk me or abuse me, but if I say something to them (even online), I end up feeling guilty, I dislike this about me a lot, I have learnt to hide it but yeah its bad. To not feel that way I try to give logic to my actions, that helps a little. I don't feel much second hand e......   reply

You say something worse instead. Oh, you just admitted you like BL? TELL THEM YOU HAVE A FETISH INSTEAD. They get distracted. It's ok. (I do this) (It doesn't help)   reply

ig for both i gotta let myself feel it, write about it maybe, and eventually it'll phase out on its own;; nothing i really do to make it go away, and there are too many embarrassing/guilty things in my life to get stuck on any one of them;;   reply

i try not to let the thought linger too much, in reality most embarrassing moments are only considered embarrassing to you because we tend to overthink! So with this thought in mind, it lets me get over things really fast.   reply