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Oh man i know this feeling, maybe try meditation(yeah it works ngl) or hang out with ur friends   reply
15 days
ina
16 days
Maybe try to talk on 7 cups (it's free, you can talk to volunteers) Try to do sport (something you enjoy like cardio dance) on a regular basis, eat healthy meals, go outside almost everyday even just for a walk around your neighborhood, try to reduce one step at a time doom scrolling, do journalling to express your feelings, try to watch funny vide......   1 reply
16 days
Babybeel 15 days
From the sound of it, seems like you've depression (I've too, that's how i know, I KNOW HOW MISERABLE IT IS TO BE LIKE THIS EVERYDAY EVERY HOUR) since you can't afford therapy now, I'd suggest to go see a psychiatrist and get on meds, that should help you as of now.   reply
15 days
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