ina
16 days
Maybe try to talk on 7 cups (it's free, you can talk to volunteers) Try to do sport (something you enjoy like cardio dance) on a regular basis, eat healthy meals, go outside almost everyday even just for a walk around your neighborhood, try to reduce one step at a time doom scrolling, do journalling to express your feelings, try to watch funny vide......   1 reply
16 days
6 followers

question

1987 people did / 1423 want to do