any tips?
I am on my periods and it hurts so bad, I don't get pain in uterus but My legs hurt a lot, they are trembling and I not able to stand for long, and my body feels feverish and I'm getting chills.
Stains and Mood swings are making it worse.
I want to study but I'm unable to do so..
Messages
Try making some ginger tea....it MIGHT help
It doesn't always work for me but you can try it if you have any
ok I'll make some after gaining some energy. thankyou
This is vrey common during periods, but I recommend for you to check with your doctor if your symptoms are very constant during all of your periods
For now, lay down on your side and rest, this is going ro relax your nerves, and take some pain killers like ibuprofen or acetaminophen to lessen the pain, also if you have, use heating pads or a plastic bottle w hot hater and put it on the the part of your leg that is hurting or cramping, this also helps on any part of the body that is cramping
If you have things to do, take a break and set a timer until the pain lessens
Something you can do in the long time for this to happen less when u get your period is to do yoga or js move your body in general
I don't have painkillers currently but heating pad helped a lot.
Lack of excercise is definitely one of the reasons, I'll definitely do it after getting better from cramps! thankyou:)
if your legs are hurting you can dip them in warm water. most of the time it helps reducing the cramps. you can also try gentle massaging right after. as for feeling feverish and chills, they are kind of common during period so don't worry too much. you can take ibuprofen and get plenty of rest. you must try to rest and relax, drink warm water, tea or coffee and eat the foods you love. i hope you feel better soon <3
warm water.. ok! (๑•ㅂ•)و✧
I massaged my legs yesterday, thats the only reason I could fall asleep
thankyou so much
Tell your gyn or primary
I have never visited a gyn before (ik its bad)
and currently I can't visit a doctor (there are some reasons)
I searched it up and its something like period flu, its common ig. thanks btw
Okay so make an app with a gyn when you can, the internet can only tell you so much without knowing your medical history and your demographics, like age and what not. The best way to know for sure is really just the doctor or gyn, but I hope it gets better for you
bro you might be getting sick while on ur period. being sick usually makes your body weak like your legs and your body temp is all off so...
It happens almost everytime, I think I'm feeling so weak because I haven't ate enough food since yesterday, Idk it smells so unpleasant that I don't want to eat anything
we might be twins cus food is legit never appetizing to me it always makes me wanna throw up when i see and smell it. when i eat it i get horrible stomach aches too </3 maybe this is what i get for not getting that bad of cramps...
Are you sure this is due to your period? it sounds like you may be getting sick
I do think the pain is worse because maybe I'm sick, but feeling pain, weakness and chills in legs is something that happens every time.
ooh okay. well, ive never experienced this personally, so im not sure