How to gain weight
In all seriousness, I don't know how
I've always been skinny, but other's tell me I'm "too skinny"
I've asked a couple of times here and there and all they tell me is "js eat more"
But I think my problem is that I don't eat a lot of protein, like I get kinda nauseous if I eat a lot of meat, chicken is ok, and ion like fish that much, idk man I really like how vegetables are crunchy
And also, if I'm trying to gain weight, does that mean not exercising?
And like, should I also get protein powder and put in all my meals or what?
Uhhhh I’m not exactly sure since I’m not rlly skinny but I think working out can help you look less skinny, like building muscle. There are specific type of Protien snacks, powders, and drinks that are made for weight gain and bulking up so search into that. (I think met- rx is one…1 bar can be close to 500 cal) I find that (for fat people) l......
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11 days
