How to gain weight
In all seriousness, I don't know how
I've always been skinny, but other's tell me I'm "too skinny"
I've asked a couple of times here and there and all they tell me is "js eat more"
But I think my problem is that I don't eat a lot of protein, like I get kinda nauseous if I eat a lot of meat, chicken is ok, and ion like fish that much, idk man I really like how vegetables are crunchy
And also, if I'm trying to gain weight, does that mean not exercising?
And like, should I also get protein powder and put in all my meals or what?
Honestly if ur skinny in like unhealthy way, I recommend taking some vitamins and stuff. Don't take too much just about 2 times a day depending on the vitamins u take. Eat first before taking them, which I suggest veggies and high protein diet. Don't get protein powders, that's usually for ppl who want to gain muscles and stuff. Take some carbs to......
1 reply
12 days
