How to gain weight
In all seriousness, I don't know how
I've always been skinny, but other's tell me I'm "too skinny"
I've asked a couple of times here and there and all they tell me is "js eat more"
But I think my problem is that I don't eat a lot of protein, like I get kinda nauseous if I eat a lot of meat, chicken is ok, and ion like fish that much, idk man I really like how vegetables are crunchy
And also, if I'm trying to gain weight, does that mean not exercising?
And like, should I also get protein powder and put in all my meals or what?
Ok, I usually don't answer questions on here that often but this is one I relate to a lot and I worry a little bit about the responses you might get.
I think the main thing to consider right now is whether or not you are clinically underweight. And if this is something that genuinely worries you go to a doctor before coming to mangago for advice ......
1 reply
10 days
