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Abel✯lied 18 days
Therapy, ideally.   1 reply
18 days
Hor [Answer]
Desgod 18 days
You’re not gonna like this answer. I Don’t like this answer, but it doesn’t change what we know about depression so far. You need to find something physical to do. Like literally move your body. Find some kind of physical activity to do. Be it dancing around by yourself or walking around. One of the best things to combat depression is exer......   1 reply
18 days
Hor [Answer]
Lightingmcqueef 18 days
I started Journaling recently..(it doesn't help..infact im pretty sure it made things worse) I can't afford therapy and im pretty sure my mom doesnt believe in that stuff either ....so i just write things down ig...I also started crocheting recently so I have somewhere to put all that negativity...so I'd say just find a hobby or if there's anything......   1 reply
18 days
Hor [Answer]
Qwertyer 18 days
Two words: Get. Informed. There's a lot of free medical education around depression, and even more people giving their education and experience for free ( therapist/physiologist) and even MORE people who have struggled with depression and give advice on how they dealt with it. Just not depression but whatever you're feeling. Learn the common sy......   2 reply
18 days
Hor [Answer]
dodolin 18 days
depends on if u can but please go see a psychiatrist, even your normal doctor will do talk about it, hell even talking abt it on here is better than keeping it all in ! i wish you the best   1 reply
18 days
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