So, for anyone that has gone to therapy, what has been your experience w it, bad, good or any stories abt it I'm asking bc my sister helping me get a therapy session, but I'm js so scared, what if they send me to a freaking mental hospital idk I hate that I know I have to go to get better
ur gonna be fine lol my therapist spent the first 2 sessions just taking notes and getting to know me better it's pretty chill some days i talk about my problems other days we just play games just make sure to be clear with boundaries and feel free to stop a session if u ever get uncomfortable! u can rlly do whatever u want ^^ reply
babes everythings gonna be fine, it does sounds scary yeah, but NO they wont put you in a mental hospital,if everyone who goes to the therapy get sent to the mental hospital, im afraid there'll be thousands more hospital opening every week, if you have internal problems and u just want to share/notice is giving u problems in ur daily life, then u ...... reply
I have a psychiatrist and I had a psychologist too
The psychiatrist just listens to me, the psychologist was giving me advices and saying to me when I don't act like I should to make me feel better (for example I don't take my medication recently)
It helps talking, but I prefer when I receive advices
Don't worry too much, they can't make you go in...... 1 reply
