embarrassing mental health vent soz
I randomly get so depressed and I hate it so much. I can be in the happiest state of my life, good social circle, a job, working out, but then slowly I feel depression kick in and I give up on maintaining my life, I've lost so many friends over this :(. I feel like I'm always depressed but it just gets worse on some days sometimes even months and I can't break out of it. I also think my body gets tired from being in constant fight or flight mode from social anxiety and then my brain just gives up. Its so random too, I'm doomed.
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Not doomed, but try therapy?
Sounds like a chemical imbalance of a sort. Talk to your doctor. As long as you don't pose a threat to yourself or others, AND MAKE THAT CLEAR, no body will suggest an involuntary stay at a grippy sock resort.