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procrastination [Answer]
PEEPEE- DRINKER 4 days
Turn your phone off, turn your TV off, turn off anything that might entertain you. Lay there and stare at the wall. Eventually you will get so bored that studying (or other chores) will start to seem like an appealing choice. This is the only thing that works for me.   1 reply
4 days
procrastination [Answer]
5_guys_boogers_n_fries 4 days
My fuckass adhd brain needs rewards and to SEE the effects of my studying so a combo of this app (focus friend), 10 minute breaks, and a fun drink as a treat is the only thing that keeps me/makes me study. Also routine is key, I never really want to study but creating a routine is really what’s helped me, I don’t do great at home so I study at......   1 reply
4 days
procrastination [Answer]
spikyteeth 4 days
This is gonna sound weird, but condition yourself by using study music. It can be a pomodoro video, some background sound (personally love rain) or anything you prefer. Whenever you have a good mental health day and are kinda motivated, use that music. Whenever you don't, sit in the same surroundings and put that music on every single time. Your br......   1 reply
4 days
procrastination [Answer]
amrs 4 days
this is exactly my problem. i've been struggling with burnout for over a month now, and recently, classes were cancelled for a week because of a typhoon and literally all of my motivation had vanished. i've been doing nothing but rot in my bed since then. what i would do before this though, if it's really urgent (as in, it's nighttime and the dead......   2 reply
4 days
procrastination [Answer]
yeah 4 days
try making a cute little mantra to repeat + take a deep breath to refocus yourself;; also use your breaks wisely (drink water, move around, do a puzzle) and maybe find an activity to accompany studying that helps you lock in more (like doodling for 30 minutes beforehand, reading a short book, making a to-do list, having tea, etc.);;;; but good luck......   1 reply
4 days
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