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Social anxiety [Answer]
Megatrons chair 1 days
When I get social anxiety I just go for it. Ignoring my fears and take action no going back. When I actually do it, it's actually not that bad and sometimes glad I didn't let my anxiety take over me. Tbh I get high social anxiety when talking online than irl cause I trust my very few friends and they understand me cause we're weird in our own way. ......   reply
1 days
Social anxiety [Answer]
miaumiau 1 days
Probably dont take advice from me but i repress every emotion to it and when the time comes i just go in Its never as bad as i could imagine so my anxiety will dissipate after a while   2 reply
1 days
Social anxiety [Answer]
da bao 1 days
Have you possibly considered that they're just as anxious as you are and are also freaking out? Maybe feeling less alone with the feeling makes it less nerve-wracking. Some people are just as pressed to put their best foot forward when meeting people, some aren't. Rest in the feeling that: while how they receive you remains uncertain, the fact re......   reply
1 days
Social anxiety [Answer]
jun 1 days
you can't! hope this helps serious note genuinely exposure therapy is the best way. Force yourself to join communities, talk to people, find ways to surround yourself with people ex a job in customer service etc. Imo medication helped me the most in my case it was ocd that led to ruminating thoughts after every social interaction.   1 reply
1 days
Social anxiety [Answer]
toyhana 1 days
try to keep your mind off it and remind yourself that these friends are just people like you are, keep pushing yourself and hopefully it’ll get better with time   reply
1 days
Social anxiety [Answer]
Shh 1 days
Are you me? we have the exact same problem   reply
1 days
Social anxiety [Answer]
Meraki 1 days
I'm gonna go on a limb here but could we be friends   1 reply
1 days
Social anxiety [Answer]
Chuan 1 days
get therapy?? that’s not normal..   1 reply
1 days
Social anxiety [Answer]
Jimmy 1 days
OP are you avpd…?   1 reply
1 days
Social anxiety [Answer]
Twotwoone 1 days
I imagine everything like a game. Talk like an NPC to random people. Just saying good morning helps. The expectations of starting a good conversation is what sets you up for failure.   reply
1 days
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