Social anxiety

How do I fix it? I have a possible meet up with some friends in DECEMBER. D E C E M B E R. And I've been stressing about it so much I can't do anything. Sometimes we don't even meet until JANUARY. That's THREE FUCKING MONTHS FROM NOW and I'm struggling to breathe. I have to go because every time I skip an event because of social anxiety it's just solidifying that events are scary and makes the next one worse. I've known these people for 7 or 8 years now and still would rather meet with a group of starving lions.

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Social anxiety [Answer]

Megatrons chair 05 10,2025

When I get social anxiety I just go for it. Ignoring my fears and take action no going back. When I actually do it, it's actually not that bad and sometimes glad I didn't let my anxiety take over me. Tbh I get high social anxiety when talking online than irl cause I trust my very few friends and they understand me cause we're weird in our own way. ...... reply

05 10,2025

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