Social anxiety

How do I fix it? I have a possible meet up with some friends in DECEMBER. D E C E M B E R. And I've been stressing about it so much I can't do anything. Sometimes we don't even meet until JANUARY. That's THREE FUCKING MONTHS FROM NOW and I'm struggling to breathe. I have to go because every time I skip an event because of social anxiety it's just solidifying that events are scary and makes the next one worse. I've known these people for 7 or 8 years now and still would rather meet with a group of starving lions.

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Social anxiety [Answer]

December August 2 days

I used to have a little social anxiety, and the best thing to do (for me) is to not give a fuck and then regret it later. But I usually have a blank brain in my social izing so I dont really know. If with people, the best thing to do is just talk about what you guys have been up to lately, thats the best way to start it.. And then if it gets sile...... 1 reply

2 days

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