I AM SO CONSTIPATED, IBS SURVIVORS PLS HELP!!!!!
guys i haven't taken a proper shit in like sooo longgg i am going insane!!! i haven't shitted in 5 days and i deadass look pregnant.. but it's literally just SHIT in there like
I NEED TO SHIIIIIT I WANNA POOP PLEASE!
i literally tried everything i could (diet, exercise, probiotics and kombucha, drinking warm water with apple cider vinegar first thing in the morning, fucking fasting, etc...) except see a professional about it since i CANNOT afford it atm
. like i know i should be seeing a doctor abt this issue but like what if i have cancer bruuhh i can't afford that shit rn!!! and like i can't trust my assurance bro they be covering FUCK ASS NOTHINGG!! fuck!!!!
so if you have any tips that ACTUALLY WORK, aka a specific food/diet/recipe that helps with bowel movements, that you've tried and it works every single time, please SHARE PLEASEEE!!! shit i would even join a cult atp just to be able to poop everyday. please help a girl out thx xoxo <3
castor oil (the laxative kind taken orally) u can get it at pharmacies. when i was young nd always got constipated, my aunt would gimme a tablespoon of castor oil and i'd be shitting like crazy after a few hours.
i sometimes still take it as constipation treatment, but i prefer Senokot tablets now since i hate the taste of castor oil
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3 days
