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How do you guys deal with anxiety or stress thinking at night [Answer]
Misanthropical 7 hours
I just deprive myself of sleep until my body shuts down on it's own, works like a charm.   reply
7 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
Buttsex3000 6 hours
Girl just go to sleep   reply
6 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
seabi 8 hours
xan works pretty well but otherwise i do nothing.. i mean my heart starts beating as fast as if a bear was chasing me, and i start hyperventilating so i listen to music and cry eventually to calm tf down. like let the panic attack pass and sleep. or i just go to sleep w my heart feeling like it’s being crushed down.   reply
8 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
Mioro 8 hours
I watch gaslighting ASMR   1 reply
8 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
Yaaantu 7 hours
I block it out, pretending I can’t remember then proceed to gaslight myself that if I can’t remember it, it must be unimportant. Then I repeatedly think “sleep, sleep, sleep” gaslighting myself into talking to myself about mundane things or thinking i’m not thinking anything whilst i can feel the stressful thoughts at the back of my mind.......   reply
7 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
Babybeel 8 hours
it doesn't go away unfortunately, only meds help me.. therapy works but it's a loooooong process and too broke for that   reply
8 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
Kdj 7 hours
I would daydreaming (at bedtime) or imagine scenarios or just read manga like madman till it’s morning and go to school then again I am not tired anymore   reply
7 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
Alufedro09 4 hours
imagine tentacle porn while i nut until i pass out   1 reply
4 hours
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