Sort: Newest / Hottest
How do you guys deal with anxiety or stress thinking at night [Answer]
Jewel 8 hours
I just sleep and forget what I was stressed about in the morning. Or or I watch sad TikTok edits until I’m crying over something else   reply
8 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
Nosequeponer 8 hours
Bob burgers in the background I also imagine I'm in a dark void and the onlt thing that will get me out is sleeping   reply
8 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
yeonjunchoi 8 hours
it happened like 9 months ago when i worked on my bachelor thesis, i got overthinking abt everything. and then i literally just watched porn without masturbatin *too tired to do it* after that i really fell asleep. it works like wonder lol. but i guess med is a better choice   reply
8 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
Eva 8 hours
️Melatonin️ :D   1 reply
8 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
silent_wisp 5 hours
Write down your thoughts on a diary or note app. Don’t worry about making it look nice, literally just splat down your stream of consciousness, worries, excited hyperfixation ramblings; anything that’s running through your head and keeping you awake, good or bad. Usually I do that until my sleeping meds kick in. I guess that you could go until ......   reply
5 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
FriendlyPotato 4 hours
These last few months I've been decorating and designing rooms and whole appartements or houses in my head (like places I've been or lived in but I also make random from my imagination of my dream house or sometimes from something I see online like a video or even plans). Been suffering from insomnia since I was like 11 or 12 and I tried a lot of t......   1 reply
4 hours
How do you guys deal with anxiety or stress thinking at night [Answer]
WantTea 8 hours
Everyone's so unhealthy lol, but seriously nothing really helps, i just tire myself by reading until sleep takes over. I do recommended journaling positive things or drink tea while keeping off your phone. Not doing it though cause gaslighting myself doesn't work.   reply
8 hours
See more 10/8 answers for this question
Answer the question
14 followers

question

2043 people did / 1469 want to do